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How Perimenopause Shows Up Differently for Every Woman
Exploring individual journeys through the lens of genetics, culture, and lifestyle
Apr 24
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Her Mindful Pause
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What is Perimenopause (Really?)
When I first heard the word perimenopause, I thought it was just another fancy medical term — something rare, maybe a condition only a handful of women…
Apr 16
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Her Mindful Pause
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Hijacked by Perimenopause: My Unexpected Journey into the Unknown
I wish I could say it was a gradual process — a slow unfolding, a gentle whisper from my body that things were changing.
Apr 4
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Her Mindful Pause
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